Lisa Jay, CMP, RYT-200 Yoga Instructor, BS degree, Reiki Master
Phone number: (805) 748-2539
Unwind is a Yoga, Pilates and Wellness studio committed to bringing classes, workshops, and private wellness and movement sessions to individuals and groups. We offer ongoing online and in person classes, as well as individual yoga/somatic movement, sound healing, meditation, massage and energy healing sessions (By appointment). We strive to help you find balance, strength and peace in body, mind and spirit.
South SLO County, Santa Maria, North Santa Barbra County: Buellton, Lompoc, Solvang, Santa Maria
Free Consultation for all CCCN Members.