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Wed, Jan 20

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Zoom

The Mommy Hour

Looking for a supportive group to understand the emotional highs and lows of motherhood? The Mommy Hour is a weekly group designed for pregnant women and moms who are experiencing the need for additional support.

Registration is Closed
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Time & Location

Jan 20, 2021, 10:30 AM – 12:00 PM

Zoom

About the Event

Looking for a supportive group to understand the emotional highs and lows of motherhood? The Mommy Hour is a weekly group designed for pregnant women and moms who are experiencing the need for additional support. This casual, welcoming group is here for you whether you are looking for resources, emotional support, struggling with perinatal mood and anxiety challenges or simply needing encouragement.

Research shows emotional issues are the most common complication of pregnancy. Group facilitators include a Registered Nurse, Lactation Consultant, Childbirth Educator and an MSW.

Topics include: The major life change of having a baby. Promoting maternal emotional health skills. Understanding perinatal mood and anxiety disorders. Coping strategies.

The Mommy Hour meets virtually every Wednesday, 10:30AM to 12:00PM To join the virtual group, please contact Wendy Beres at wendy.beres@dignityhealth.org

Support Groups are complimentary.

For more information please call 805.541.2229.

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