Unwind Studio & Lisa Jay Healing and Transformation
Unwind is a Yoga, Pilates and Wellness studio committed to bringing classes, workshops, and private wellness and movement sessions to individuals and groups. We offer ongoing online and in person classes, as well as individual yoga/somatic movement, sound healing, meditation, massage and energy healing sessions (By appointment). We strive to help you find balance, strength and peace in body, mind and spirit.
Santa Barbara County, CA, USA
San Luis Obispo County, CA, USA