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Affirmations to nurture Y O U from Preconception through the early years of parenting .

Affirmations are positive and powerful mantras that can grow a positive mindset. We know these last two years have been some of the hardest for everyone. Preconception through the early years of parenting is a pivotal and transformational time in one's life and can thrive during this time by nurturing the mind, body, and spirit.


Print, Copy, share these positive affirmations to encourage and support you, friends, family, or caregivers during your unique journey.

  • Preconception/Family Planning

  • Fertility Journey

  • Adoption/Fostering

  • Surrogacy

  • Pregnancy

  • Labor/Birth

  • Postpartum

  • Parenting

  • Partners/Support team


What mantra's do you use and find helpful?


You are not alone!


Visit Centralcoastchildbirthnetwork.com for additional resources.

Written by Zabrina Cox (She/her), President/CEO & CtP Program Director


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